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Jon Regner 42195m row

42,195m

Meters

3:16:22.5

Time

2:19.6

Pace

2491

Calories

131

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate20
Stroke Count4044
Drag Factor125

October 09, 2021 14:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16:22.5 42,195m 2:19.6 129 742 20 131
9:11.7 2,000m 2:17.9 133 759 23 126
9:06.5 4,000m 2:16.6 137 772 24 136
8:52.2 6,000m 2:13.0 149 811 24 131
10:20.5 8,000m 2:35.1 94 622 20 115
9:03.6 10,000m 2:15.9 139 779 23 127
8:49.7 12,000m 2:12.4 151 818 20 129
8:50.9 14,000m 2:12.7 150 815 19 137
9:03.9 16,000m 2:15.9 139 779 19 131
9:28.8 18,000m 2:22.2 122 718 19 131
8:56.9 20,000m 2:14.2 145 798 20 135
10:41.5 22,000m 2:40.3 85 592 17 124
8:56.6 24,000m 2:14.1 145 798 20 131
9:11.5 26,000m 2:17.8 134 759 21 129
9:08.1 28,000m 2:17.0 136 768 19 126
10:01.0 30,000m 2:30.2 103 655 19 132
9:46.1 32,000m 2:26.5 111 682 21 125
9:13.9 34,000m 2:18.4 132 753 23 129
11:06.3 36,000m 2:46.5 76 560 18 138
8:42.8 38,000m 2:10.7 157 839 22 134
8:33.4 40,000m 2:08.3 166 869 23 142
8:28.7 42,000m 2:07.1 170 885 21 141
0:47.9 42,195m 2:02.8 189 950 20 149

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Workout Graph

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