Jon Regner 6:31 row
1,171m
Meters
6:31.8
Time
2:47.2
Pace
59
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 137 |
| Drag Factor | 153 |
October 12, 2021 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,171m | 2:47.2 | 75 | 557 | 20 | 134 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 131 |
| 6:31.8 | 283m | 2:42.1 | 82 | 582 | 20 | 137 |
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