Jon Regner 8:48 SkiErg
2,026m
Meters
8:48.6
Time
2:10.4
Pace
132
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 269 |
| Drag Factor | 91 |
October 20, 2021 18:08:27
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.6 | 2,026m | 2:10.4 | 158 | 842 | 32 |
| 7:30.0 | 1,855m | 2:01.2 | 196 | 975 | 33 |
| 8:48.6 | 172m | 3:48.4 | 29 | 400 | 30 |
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