Jon Regner 4:37 row

990m

Meters

4:37.1

Time

2:19.9

Pace

58

Calories

Average Watts128
Calories Per Hour739
Stroke Rate24
Stroke Count109
Drag Factor136

October 21, 2021 06:55:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 990m 2:19.9 128 739 24
4:37.1 991m 2:19.8 128 740 24

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Workout Graph

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