Jon Regner 30:00 SkiErg
7,273m
Meters
30:00.0
Time
2:03.7
Pace
465
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 90 |
November 08, 2021 06:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 33 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 34 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 34 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 34 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 34 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.