Jon Regner 5:06 SkiErg
1,207
Meters
5:06.9
Time
2:07.1
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 174 |
| Drag Factor | 136 |
November 11, 2021 06:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,207 | 2:07.1 | 170 | 886 | 75 | 34 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 35 |
| 5:06.9 | 23 | 2:30.0 | 104 | 656 | 1 | 9 |
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