Jon Regner 4:04 row
1,017
Meters
4:04.7
Time
2:00.3
Pace
67
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 151 |
November 20, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,017 | 2:00.3 | 201 | 991 | 25 |
| 4:04.7 | 1,018 | 2:00.1 | 202 | 993 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.