Jon Regner 10000m SkiErg
10,000m
Meters
41:08.4
Time
2:03.4
Pace
643
Calories
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 34 |
Stroke Count | 1447 |
Drag Factor | 90 |
December 21, 2021 08:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:08.4 | 10,000m | 2:03.4 | 186 | 940 | 34 |
8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 36 |
8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 35 |
8:16.5 | 6,000m | 2:04.1 | 183 | 929 | 35 |
8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 34 |
8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 35 |
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