Jon Regner 10:07 row
2,292m
Meters
10:07.5
Time
2:12.5
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 130 |
December 16, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,292m | 2:12.5 | 150 | 817 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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