Jon Regner 0:44 row
55m
Meters
0:44.7
Time
6:46.3
Pace
3
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 14 |
| Stroke Count | 4 |
| Drag Factor | 134 |
December 28, 2021 07:35:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 55m | 6:46.3 | 5 | 317 | 14 |
| 0:44.7 | 56m | 6:39.1 | 6 | 318 | 15 |
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