Jon Regner 5:16 SkiErg
1,280m
Meters
5:16.0
Time
2:03.4
Pace
82
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 34 |
| Stroke Count | 179 |
| Drag Factor | 96 |
January 31, 2022 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,280m | 2:03.4 | 186 | 940 | 34 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 35 |
| 5:16.0 | 57m | 2:20.3 | 127 | 735 | 24 |
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Workout Graph
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