Jon Regner 10:00 row
1,638m
Meters
10:00.0
Time
3:03.1
Pace
89
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 19 |
Stroke Count | 192 |
Drag Factor | 139 |
February 02, 2022 07:08:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 19 |
10:00.0 | 1,638m | 3:03.1 | 57 | 496 | 19 |
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