Jon Regner 4:19 row
1,024m
Meters
4:19.7
Time
2:06.8
Pace
65
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 145 |
February 05, 2022 06:05:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.7 | 1,024m | 2:06.8 | 172 | 890 | 25 |
| 4:19.7 | 1,024m | 2:06.8 | 172 | 890 | 25 |
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