Jon Regner 8:45 row
2,013m
Meters
8:45.1
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 139 |
February 06, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.1 | 2,013m | 2:10.4 | 158 | 842 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 8:45.1 | 829m | 2:15.7 | 140 | 781 | 25 |
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