Jon Regner 10:00 row
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 143 |
February 04, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 25 |
| 6:00.0 | 429m | 2:19.8 | 128 | 740 | 23 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 25 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
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Workout Graph
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