Jon Regner 2:15 row

521m

Meters

2:15.4

Time

2:09.9

Pace

32

Calories

Average Watts160
Calories Per Hour849
Stroke Rate25
Stroke Count56
Drag Factor139

February 04, 2022 06:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.4 521m 2:09.9 160 849 25
2:15.4 522m 2:09.6 160 852 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.