Jon Regner 5:00 SkiErg
1,228m
Meters
5:00.0
Time
2:02.1
Pace
76
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 34 |
| Stroke Count | 166 |
| Drag Factor | 88 |
February 09, 2022 06:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 34 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 34 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 34 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 35 |
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Workout Graph
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