Jon Regner 10:07 row

2,325m

Meters

10:07.1

Time

2:10.5

Pace

141

Calories

Average Watts157
Calories Per Hour841
Stroke Rate24
Stroke Count251
Drag Factor141

February 20, 2022 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:07.1 2,325m 2:10.5 157 841 24
5:00.0 1,141m 2:11.4 154 830 25
10:00.0 1,163m 2:08.9 163 861 25
10:07.1 22m 2:41.3 83 586 8

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Workout Graph

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