Jon Regner 10:07 row
2,325m
Meters
10:07.1
Time
2:10.5
Pace
141
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 841 |
Stroke Rate | 24 |
Stroke Count | 251 |
Drag Factor | 141 |
February 20, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:07.1 | 2,325m | 2:10.5 | 157 | 841 | 24 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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