Jon Regner 10:07 row
2,354m
Meters
10:07.1
Time
2:08.9
Pace
145
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 137 |
March 04, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,354m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 10:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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