Jon Regner 5:06 row
1,070m
Meters
5:06.3
Time
2:23.1
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 160 |
March 01, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,070m | 2:23.1 | 119 | 710 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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