Jon Regner 15:05 row
3,640m
Meters
15:05.8
Time
2:04.4
Pace
230
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 135 |
February 28, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,640m | 2:04.4 | 182 | 925 | 25 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:05.8 | 18m | 2:41.1 | 84 | 588 |
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Workout Graph
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