Jon Regner 3:26 row
517m
Meters
3:26.8
Time
3:20.0
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 131 |
March 04, 2022 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.8 | 517m | 3:20.0 | 44 | 450 | 19 |
| 3:26.8 | 517m | 3:20.0 | 44 | 450 | 19 |
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Workout Graph
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