Jon Regner 1000m SkiErg
1,000m
Meters
3:12.7
Time
1:36.3
Pace
86
Calories
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 46 |
| Stroke Count | 148 |
| Drag Factor | 88 |
March 10, 2022 06:44:32
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.7 | 1,000m | 1:36.3 | 391 | 1646 | 46 |
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 43 |
| 0:48.4 | 500m | 1:36.8 | 386 | 1628 | 43 |
| 0:48.5 | 750m | 1:37.0 | 383 | 1619 | 46 |
| 0:48.2 | 1,000m | 1:36.4 | 391 | 1644 | 52 |
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