Jon Regner 5:07 row
1,058m
Meters
5:07.5
Time
2:25.3
Pace
58
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 132 |
March 16, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,058m | 2:25.3 | 114 | 692 | 23 | 135 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 135 |
| 5:07.5 | 24m | 2:36.2 | 92 | 615 | 9 | 135 |
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