Jon Regner 25:51 row
5,522m
Meters
25:51.4
Time
2:20.4
Pace
315
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 596 |
| Drag Factor | 136 |
March 29, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.4 | 5,522m | 2:20.4 | 126 | 734 | 23 | 132 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 130 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 125 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 147 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 135 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 126 |
| 25:51.4 | 178m | 2:24.3 | 116 | 700 | 21 | 131 |
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Workout Graph
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