Jon Regner 22:32 row
5,018m
Meters
22:32.1
Time
2:14.7
Pace
304
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 134 |
April 01, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.1 | 5,018m | 2:14.7 | 143 | 792 | 23 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 21 |
| 17:20.0 | 2,000m | 2:13.2 | 148 | 809 | 25 |
| 22:00.2 | 1,018m | 2:17.6 | 134 | 762 | 23 |
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