Jon Regner 10000m row
10,000m
Meters
42:53.2
Time
2:08.6
Pace
627
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 123 |
May 29, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 10,000m | 2:08.6 | 164 | 865 | 24 |
| 9:21.2 | 2,000m | 2:20.3 | 127 | 736 | 22 |
| 8:27.7 | 4,000m | 2:06.9 | 171 | 889 | 25 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 25 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 24 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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