Jon Regner 13:58 row
3,254m
Meters
13:58.6
Time
2:08.8
Pace
202
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 119 |
July 02, 2022 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.6 | 3,254m | 2:08.8 | 164 | 862 | 25 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 26 |
| 8:24.8 | 1,000m | 2:07.9 | 167 | 875 | 26 |
| 12:43.2 | 1,000m | 2:09.2 | 162 | 858 | 25 |
| 13:47.5 | 254m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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