Jon Regner 8:24 SkiErg
2,021m
Meters
8:24.3
Time
2:04.7
Pace
128
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 77 |
November 20, 2022 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.3 | 2,021m | 2:04.7 | 180 | 920 | 32 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 |
| 8:24.3 | 808m | 2:06.4 | 173 | 896 | 32 |
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Workout Graph
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