Jon Regner 5:03 SkiErg
1,023m
Meters
5:03.8
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 84 |
December 07, 2022 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,023m | 2:28.4 | 107 | 667 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 5:03.8 | 2m | 15:50.0 | 0 | 301 | 0 |
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Workout Graph
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