Jon Regner 2516m row
2,516m
Meters
10:32.2
Time
2:05.6
Pace
159
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
| Drag Factor | 114 |
December 23, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:32.2 | 2,516m | 2:05.6 | 176 | 907 | 21 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 20 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 22 |
| 2:11.2 | 2,516m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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