Jon Regner 4:32 row
1,038m
Meters
4:32.0
Time
2:11.0
Pace
63
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 111 |
January 20, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,038m | 2:11.0 | 156 | 835 | 23 |
| 4:32.0 | 1,038m | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.