Jon Regner 12:08 row
3,013m
Meters
12:08.7
Time
2:00.9
Pace
197
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 241 |
| Drag Factor | 111 |
January 20, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.7 | 3,013m | 2:00.9 | 198 | 981 | 19 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 20 |
| 12:00.0 | 1,491m | 2:00.7 | 199 | 984 | 19 |
| 12:08.7 | 35m | 2:04.2 | 182 | 927 | 14 |
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Workout Graph
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