Jon Regner 1:45 row
150m
Meters
1:45.3
Time
5:51.0
Pace
9
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 19 |
| Stroke Count | 12 |
| Drag Factor | 114 |
January 21, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.3 | 150m | 5:51.0 | 8 | 327 | 19 |
| 1:45.3 | 150m | 5:51.0 | 8 | 327 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.