Jon Regner 4:37 row

1,020m

Meters

4:37.1

Time

2:15.8

Pace

60

Calories

Average Watts140
Calories Per Hour780
Stroke Rate23
Stroke Count105
Drag Factor112

January 22, 2023 16:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,020m 2:15.8 140 780 23
4:37.1 1,020m 2:15.8 140 780 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.