Jon Regner 4:24 row
1,045m
Meters
4:24.5
Time
2:06.5
Pace
65
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 111 |
January 31, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.5 | 1,045m | 2:06.5 | 173 | 894 | 25 |
| 4:24.5 | 1,046m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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