Jon Regner 5:24 row
1,241m
Meters
5:24.3
Time
2:10.6
Pace
75
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 160 |
February 01, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.3 | 1,241m | 2:10.6 | 157 | 839 | 22 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 |
| 5:24.3 | 77m | 2:37.7 | 89 | 606 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.