Jon Regner 4:31 row
1,019m
Meters
4:31.8
Time
2:13.3
Pace
60
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 131 |
February 15, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,019m | 2:13.3 | 148 | 807 | 23 |
| 4:31.8 | 1,019m | 2:13.3 | 148 | 807 | 23 |
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Workout Graph
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