Jon Regner 4:46 row
1,073m
Meters
4:46.9
Time
2:13.6
Pace
64
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 123 |
February 18, 2023 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.9 | 1,073m | 2:13.6 | 146 | 804 | 23 |
| 4:46.9 | 1,073m | 2:13.6 | 146 | 804 | 23 |
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Workout Graph
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