Jon Regner 4:26 row

1,020m

Meters

4:26.4

Time

2:10.5

Pace

62

Calories

Average Watts157
Calories Per Hour840
Stroke Rate23
Stroke Count101
Drag Factor115

February 19, 2023 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.4 1,020m 2:10.5 157 840 23
4:26.4 1,020m 2:10.5 157 840 23

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Workout Graph

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