Jon Regner 4:26 row
1,020m
Meters
4:26.4
Time
2:10.5
Pace
62
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 23 |
Stroke Count | 101 |
Drag Factor | 115 |
February 19, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.4 | 1,020m | 2:10.5 | 157 | 840 | 23 |
4:26.4 | 1,020m | 2:10.5 | 157 | 840 | 23 |
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Workout Graph
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