Jon Regner 1157m row
1,157m
Meters
4:43.4
Time
2:02.4
Pace
75
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 118 |
March 23, 2023 17:04:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,157m | 2:02.4 | 191 | 955 | 23 |
| 4:43.4 | 1,157m | 2:02.4 | 191 | 955 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3x2000
app.erg.zone