Jon Regner 4:23 row
1,028m
Meters
4:23.0
Time
2:07.9
Pace
64
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 119 |
April 07, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,028m | 2:07.9 | 167 | 875 | 24 |
| 4:23.0 | 1,029m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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