Jon Regner 1000m SkiErg
1,000m
Meters
3:25.5
Time
1:42.7
Pace
79
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 43 |
| Stroke Count | 148 |
| Drag Factor | 79 |
April 16, 2023 09:25:33
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 43 |
| 0:52.0 | 250m | 1:44.0 | 311 | 1370 | 40 |
| 0:51.5 | 500m | 1:43.0 | 320 | 1402 | 41 |
| 0:51.5 | 750m | 1:43.0 | 320 | 1402 | 43 |
| 0:50.5 | 1,000m | 1:41.0 | 340 | 1469 | 49 |
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