Jon Regner 3:01 SkiErg

629m

Meters

3:01.6

Time

2:24.3

Pace

39

Calories

Average Watts116
Calories Per Hour700
Stroke Rate34
Stroke Count89
Drag Factor78

July 06, 2023 09:47:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:01.6 629m 2:24.3 116 700 34
3:01.6 630m 2:24.1 117 702 34

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Workout Graph

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