Jon Regner 30:00 SkiErg
6,538m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 36 |
| Stroke Count | 1091 |
| Drag Factor | 75 |
September 29, 2023 13:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 36 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 34 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 36 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 35 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 39 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.