Jon Regner 10:07 row
2,233m
Meters
10:07.0
Time
2:15.9
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 115 |
February 07, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,233m | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 |
| 10:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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