Jon Regner 9:14 row
2,058m
Meters
9:14.2
Time
2:14.6
Pace
122
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 132 |
February 08, 2024 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,058m | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 9:14.2 | 919m | 2:18.3 | 132 | 755 | 22 |
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Workout Graph
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