Jon Regner 5:09 row
1,085m
Meters
5:09.3
Time
2:22.5
Pace
61
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
February 11, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,085m | 2:22.5 | 121 | 715 | 20 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 5:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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