Jon Regner 9:28 row
2,021m
Meters
9:28.6
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 113 |
February 19, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.6 | 2,021m | 2:20.6 | 126 | 732 | 22 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 9:28.6 | 950m | 2:21.3 | 124 | 726 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.