Jon Regner 9:15 row
2,020m
Meters
9:15.3
Time
2:17.4
Pace
117
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 129 |
February 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 2,020m | 2:17.4 | 135 | 763 | 23 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 9:15.3 | 902m | 2:21.5 | 123 | 724 | 22 |
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Workout Graph
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